Fit like the Fabulous Fifties

Tiny steps, big wins. Daily micro-workouts that fit your life.

Step back to the golden age of fitness with a retro-styled workout app that makes staying active simple, fun, and rewarding. No sign-ups, no subscriptions – just pure, offline fitness tracking with vintage charm.

Pin Up: Emotions Flow Screenshot

See It In Action

Why You'll Love It

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Track Every Move

From outdoor runs and hikes to gym workouts and yoga sessions – track over 40 different activities. GPS tracking for outdoor adventures, manual entry for gym sessions, complete flexibility for your fitness journey.

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GPS Route Recording

Record your outdoor adventures with precise GPS tracking. View your routes on interactive maps, analyze your pace and distance, and relive your favorite runs. Every path is saved locally on your device.

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Build Your Streak

Keep the flame alive with daily workout streaks. Miss a day? Use earned shields to protect your progress. Track your best streaks and watch your consistency grow day by day.

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Smart Challenges

Set monthly and weekly goals that match your lifestyle. Distance targets, time goals, workout counts – create custom challenges tailored to your fitness journey and celebrate every milestone.

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Collect Vintage Badges

Earn beautiful retro-styled achievement cards as you hit milestones. From your first 5K to 30-day streaks, each badge celebrates your dedication. Build complete collections and share your accomplishments.

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Comprehensive Stats

Monthly and yearly calendar views with activity heatmaps, detailed workout summaries with pace, calories, and duration. Photo attachments to capture workout moments and retro-styled posters to share.

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Privacy First

All your data stays on your device. No cloud syncing, no account required, no tracking. Your fitness journey is yours alone. Work out with confidence knowing your information is completely private.

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Retro Aesthetic

Experience fitness tracking with 1950s charm – vintage color palettes, classic typography, and enamel-badge inspired icons. Every screen feels like a step back to the fabulous fifties.

Perfect For

πŸƒ Runners & Walkers

Track your routes, analyze pace, and map every outdoor adventure.

πŸ’ͺ Gym Enthusiasts

Log strength workouts with sets, reps, and weights tracking.

πŸ”„ Habit Builders

Build consistent fitness habits with streaks and daily reminders.

🎨 Design Lovers

Appreciate beautiful, thoughtful design with vintage charm.

How It Works

  1. Choose your activity – Select from 40+ workout types
  2. Start tracking – GPS for outdoor activities, manual entry for gym
  3. Save & review – View stats, add notes and photos
  4. Build streaks – Stay consistent and earn shields
  5. Complete challenges – Hit monthly goals and unlock badges

Ready to Get Started?

Download Pin Up: Emotions Flow today – 100% free, no ads, no subscriptions!